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Understanding HRV Metrics: A Deep Dive into SDNN and RMSSD

Heart Rate Variability (HRV) has recently become a popular term among health and fitness enthusiasts, but in truth, many people do not fully understand what it means. How do these various metrics used to quantify HRV translate into useful data?

Spike Technologies joins the Plug and Play’s Accelerator

Spike Technologies joins the Plug and Play’s Accelerator

Spike Technologies has been selected to be part of the Plug&Play Insurtech Europe accelerator. This remarkable program, with one of the leading startup hubs on a global scale, is set to provide an invaluable platform for Spike Technologies to further